Black Bean Tacos
Spiced black beans, quick-pickled onion and avocado in warm tortillas. They are vegan and take 20 minutes.
- Prep 10 min
- Cook 10 min
- Total 20 min
- Feeds 4
- Main Course
Ingredients
1 Red onion
A red onion
2 Lime
A lime
480 g Black beans
Two 400 g tins, drained weight about 480 g
1 tbsp Olive oil
Extra virgin olive oil
1 tsp Ground cumin
Ground cumin seeds
1 tsp Smoked paprika
Sweet smoked paprika
1 tsp Salt
8 Corn tortillas
Small corn tortillas
2 Avocado
15 g Fresh coriander
Coriander (cilantro) leaves
Steps
Pickle the onion
Slice the red onion thinly. Mix it with the juice of 1 lime and a pinch of salt and leave it to stand while you cook.
Cook the beans
Heat the oil in a pan. Add the drained beans, cumin, paprika, the rest of the salt and a splash of water. Cook and mash about half of the beans with a fork.
6 min
Warm the tortillas
Heat the tortillas in a dry pan, about 30 seconds on each side. Wrap them in a clean towel to keep them soft.
Fill
Slice the avocados. Fill each tortilla with beans, avocado, pickled onion and coriander. Serve with the second lime cut into wedges.
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